There are more obese US adults than those who are overweight and this is a serious epidemic across the nation.

There is a big correlation to junk food and lack of physical activity, but root causes will vary.

Below are some ways CBD can bring help with weight management.

1. Appetite

Everyone knows that THC is the compound that brings upon the good ol’ munchies.

Unlike THC, CBD brings a balancing effect on your appetite.

Studies have shown that animals provided with CBD ate less food than the controlled subjects.

CBD contains a blocker in the ECS (Endocannabinoid System) which regulates the hunger hormones and can actually help in suppressing appetite.

2. Sleep

One of the most significant root causes of weight gain is because lack of sleep and a good night’s rest.

As we are all aware, lack of sleep causes many types of imbalances in the body, mind, and soul.

These imbalances definitely have a correlation with many studies of detrimental impacts to weight hormones.

CBD oil can help promote good rest and sleep during the night which will ultimately help improve weight management.

3. Stress

The higher the level of stress, the level of testosterone will deteriorate.

Case studies have shown that CBD oil decreases the level of stress;

it will not hinder testosterone levels which stimulates muscle growth and fat burning.

4. Balance

CBD’s ultimate goal is to bring balance to our body, mind, and soul.

Many individuals in our society struggle with weight management and there are so many causes behind it.

Since CBD supports and assists in bringing all systems to homeostasis,

it is likely that CBD will aid individuals in achieving a healthier lifestyle.